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ONE System,
Every Tool You Need

We optimize your daily routine with supplements, workouts, and meals. All personalized and delivered through our ASTRAND App.

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WE FUEL YOU

We personalize your supplements: 3 for your LYFSTYL and 3 for recovery, digestion, and vitality. All guided, timed, and coached to you.

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WE TRAIN YOU

We chose workouts based on your LYFSTYL goal, fitness level, and environments. They show guided videos, progress tracking, and built-in AI coaching.

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WE BUILD YOU

From meals to macros, we provide a structured nutrition plan made for you. Swap ingredients, adjust meals, and get step-by-step AI guidance when cooking.

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WE REDEFINE YOU

We built the system to eliminate failure points and guesswork from the entire equation, so you can live the life you've always desired.

Render_Mockup_2160_3840_2025-07-15 (1)_edited.png

ONE System,
Every Tool You Need

We optimize your daily routine with supplements, workouts, and meals. All personalized and delivered through our LYFSTYL App.

Group 1 (9).png

WE FUEL YOU

We personalize your supplements: 3 for your LYFSTYL and 3 for recovery, digestion, and vitality. All guided, timed, and coached to you.

pexels-cottonbro-4753885_edited.jpg

WE TRAIN YOU

We chose workouts based on your goal, fitness level, and environments. They include guided videos, progress tracking, and built-in AI coaching.

Slicing Meat

WE BUILD YOU

From meals to macros, we provide a structured nutrition plan made for you. Swap ingredients, adjust meals, and get step-by-step AI guidance when cooking.

pexels-1585669-3077882_edited.jpg

WE REDEFINE YOU

We built the system to eliminate failure points and guesswork from the entire equation, so you can live the life you've always desired.

LYFSTYL APP

Your all-in-one tool for discipline, progress, and change. The LYFSTYL app keeps you focused with structured routines, progress tracking, and mindset tools.  Helping you stay locked in every day. 

SUPPLEMENTS

Optimized for results. Our premium supplements are designed to fuel your transformation with science-backed formulas that enhance energy, focus, recovery, and overall performance. No gimmicks. Just real ingredients for real discipline. 

REDEFINE MY LIFE

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WHY THIS IS DIFFERENT

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NEW LIFESTYLE

This isn’t just a temporary fix. It’s a new standard, a higher version of you. We build lifelong discipline, fueling a mindset shift that redefines what’s possible.

On the Edge of a Cliff

THE PUSH

The hardest part of any journey is starting. LYFSTYL is your push.  No more waiting, no more excuses. This is where you redefine your LYFSTYL.

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HOLISTIC

Other brands give you pieces.
We give you the full equation: fuel, training, and structure. All synced and personalized to move as one with you.

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YOU CAN TRUST US

Every LYFSTYL has been professionally reviewed by certified experts across nutrition, fitness, and supplementation.  

"The LYFSTYL system shows strong alignment with clinical science, incorporating ingredients that were thoughtfully constructed and backed by evidence in key areas like gut health, metabolic regulation, cognitive performance and recovery.”

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Clark Jones - PhD Pharmaceutical & Pharmacological Sciences

Expert Approved

*Our experts provided feedback on supplement ingredient profiles, nutrition routines, and training structure. Their insights are for educational and quality assurance purposes only, and do not constitute medical advice or claims of treatment.

"In 25 years in wellness, I’ve seen every program under the sun, and LYFSTYL is by far the most robust, well-structured, and cleanest one I’ve come across. It's not a one-size-fits-all. Each protocol is detailed, holistic, and purpose-built. If you care about your health, this is the one."

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Kevin Rail - Fitness & Nutrition Specialist, Personal Fitness Coach, 25+ Years Experience, BASc Sport Management/Fitness & Wellness

Expert Approved

*Our experts provided feedback on supplement ingredient profiles, nutrition routines, and training structure. Their insights are for educational and quality assurance purposes only, and do not constitute medical advice or claims of treatment.

"LYFSTYL is one of the few supplement systems I’ve reviewed that combines clarity, research-backed ingredients, and structured simplicity. It’s built to help real people make real progress, with formulas that make sense and a system that holds you accountable." 

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Iram Gul - Supplement Formulation Chemist, MPhil Biochemistry

Expert Approved

*Our experts provided feedback on supplement ingredient profiles, nutrition routines, and training structure. Their insights are for educational and quality assurance purposes only, and do not constitute medical advice or claims of treatment.

“The LYFSTYL system is grounded in real sports science, structured plans, proper periodization, and evidence-based nutrition that actually align with real-world client outcomes. It’s clear, well-constructed, and most importantly, sustainable.”

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Kundai Murapa - ISSA Certified Personal Trainer, ISSA Certified Nutritionist

Expert Approved

*Our experts provided feedback on supplement ingredient profiles, nutrition routines, and training structure. Their insights are for educational and quality assurance purposes only, and do not constitute medical advice or claims of treatment.

"What I appreciate most about LYFSTYL is how practical it is. It’s not about extremes or hype, it’s structured, evidence-based, and built for real people who want real results. This is exactly the kind of system clients can actually stick to."

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Emad Haridi - ISSA Certified Fitness Trainer, GOLD'S GYM ACADEMY Certified Personal Trainer, 12+ Years Experience

Expert Approved

*Our experts provided feedback on supplement ingredient profiles, nutrition routines, and training structure. Their insights are for educational and quality assurance purposes only, and do not constitute medical advice or claims of treatment.

"I see a lot of wellness companies make bold claims without solid research backing. LYFSTYL is different. Their supplement protocols are clear, evidence-backed, carefully designed, and genuinely geared toward improving long-term well-being. I appreciate their intentionality and transparency."

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Julie Brow-Polanco - FMCA Health Coach, NASM Certified Personal Trainer, MSc Health and Human Performance

Expert Approved

*Our experts provided feedback on supplement ingredient profiles, nutrition routines, and training structure. Their insights are for educational and quality assurance purposes only, and do not constitute medical advice or claims of treatment.

"Each LYFSTYL is strategically designed, not just to chase quick wins, but to build a sustainable, adaptable system that actually works. The blend of movement, mindset, and recovery is clinical yet realistic. It’s a program I’d recommend to both beginners and trained professionals alike."

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Zaakir Shakoor - Personal Trainer, Performance Nutritionist, MSc Nutritional Science, PGDip Sports Nutrition

Expert Approved

*Our experts provided feedback on supplement ingredient profiles, nutrition routines, and training structure. Their insights are for educational and quality assurance purposes only, and do not constitute medical advice or claims of treatment.

"LYFSTYL stands out as a comprehensive wellness system that doesn’t compromise scientific integrity for trends. The integration of structured fitness, strategic nutrition, and targeted supplementation is both purposeful and evidence-based. It’s a rare find in today’s crowded health space."

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Victory Nneoma - Registered Dietition Nutritionist

Expert Approved

*Our experts provided feedback on supplement ingredient profiles, nutrition routines, and training structure. Their insights are for educational and quality assurance purposes only, and do not constitute medical advice or claims of treatment.

"What I appreciate most about LYFSTYL is how practical it is. It’s not about extremes or hype, it’s structured, evidence-based, and built for real people who want real results. This is exactly the kind of system clients can actually stick to."

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Mohammad Tarikul - Dietary Supplement Formula Developer

Expert Approved

*Our experts provided feedback on supplement ingredient profiles, nutrition routines, and training structure. Their insights are for educational and quality assurance purposes only, and do not constitute medical advice or claims of treatment.

"What impressed me the most about the LYFSTYL system is how it combines scientific integrity with practical strategies. Each program seamlessly integrates nutrition, training, and supplementation, all essential for sustainable long-term health and performance." 

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Valentina Terrin - Certified Dietitian & Nutrition Expert

Expert Approved

*Our experts provided feedback on supplement ingredient profiles, nutrition routines, and training structure. Their insights are for educational and quality assurance purposes only, and do not constitute medical advice or claims of treatment.

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